Calayo Clothing

Interval Timer Setup

Workout Name

Exercises

Exercise 1

Exercise Name

Sets

Reps

Work (sec)

Rest (sec)

Exercise 2

Exercise Name

Sets

Reps

Work (sec)

Rest (sec)

Exercise 3

Exercise Name

Sets

Reps

Work (sec)

Rest (sec)

Exercise 4

Exercise Name

Sets

Reps

Work (sec)

Rest (sec)

Exercise 5

Exercise Name

Sets

Reps

Work (sec)

Rest (sec)

Exercise 6

Exercise Name

Sets

Reps

Work (sec)

Rest (sec)

Workout Summary

Total Exercises: 6

Total Reps: 20

Total Duration: ~8m 0s